How Long Does It Take For Running To Get Easier. Web it’s normal to experience muscle soreness, fatigue, and even shortness of breath when you first start. Decrease your pace to a walk.
Web discomfort or pain? As you feel better, gradually get back up to speed. Web it’s normal to experience muscle soreness, fatigue, and even shortness of breath when you first start. Decrease your pace to a walk.
Decrease your pace to a walk. As you feel better, gradually get back up to speed. Web discomfort or pain? Web it’s normal to experience muscle soreness, fatigue, and even shortness of breath when you first start. Decrease your pace to a walk.